As a registered dietitian, I have the training and experience to
ensure that the information I share with you is evidence based - not
myths or fluff! I'm a foodie and am excited share my blog with you and
your kitchen; it has oodles of recipes and tips that will empower you to create delicious meals fast that are light on your budget, your waistline and on the planet.
I can be reached by email at halarson@gmail.com
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